Valentine’s Day is just a week away! Are you prepared? Roses and chocolate, although they’re the traditional, go-to Valentine’s Day gifts, actually have quite a negative impact on the environment. Below, we outline the environmental issues associated with chocolate...
As your dentist, dietician and personal trainer can confirm, the cavity-creating chocolate and sugary sweets at Halloween can leave quite the impression on your waistline, blood sugar and dentist bill. The pre-packaged sugar packs a big punch with respect to your...